{"id":10839,"date":"2023-06-28T15:09:55","date_gmt":"2023-06-28T19:09:55","guid":{"rendered":"http:\/\/thecaregirl.com\/staging\/?p=10839"},"modified":"2023-08-24T12:52:35","modified_gmt":"2023-08-24T16:52:35","slug":"abbey-griffith-clarity-fitness","status":"publish","type":"post","link":"http:\/\/thecaregirl.com\/staging\/abbey-griffith-clarity-fitness\/","title":{"rendered":"Abbey Griffith &#8211; Clarity Fitness in Decatur, GA"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Abbey Griffith is an amazing person inside and out Clarity Fitness is a unique fitness experience like no other.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is deeply rooted in community and a grand support system. Located in the heart of The City of Decatur, Clarity Fitness is the perfect boutique gym for body types of all kinds.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The current state of the fitness industry is discriminatory, unrealistic, and deadly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Abbey Griffith, owner and founder of Clarity Fitness, Georgia\u2019s first body-positive gym, created her studio as a response to this issue.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With virtual and in-person personal training, group exercise, and a beautiful high-end studio space just outside of Atlanta, the Clarity team is working to magnify the voices of people in body-positive and weight-inclusive spaces, put an end to fatphobia, and educate the fitness industry at large about approaches that can trigger eating disorders (the second most deadly mental health disorder). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">As an eating disorder survivor and former exercise addict, Abbey saw, experienced, and had to mentally undo the damaging messaging that runs rampant in the movement space.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She\u2019ll be working on her recovery for the rest of her life and knows that what she learned from her struggle can be put toward improving the lives of many people to come.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-10841\" src=\"http:\/\/thecaregirl.com\/staging\/wp-content\/uploads\/2023\/06\/abbey-griffith-clarity-fitness.webp\" alt=\"Abbey Griffith - Clarity Fitness\" width=\"800\" height=\"400\" title=\"\" srcset=\"http:\/\/thecaregirl.com\/staging\/wp-content\/uploads\/2023\/06\/abbey-griffith-clarity-fitness.webp 800w, http:\/\/thecaregirl.com\/staging\/wp-content\/uploads\/2023\/06\/abbey-griffith-clarity-fitness-300x150.webp 300w, http:\/\/thecaregirl.com\/staging\/wp-content\/uploads\/2023\/06\/abbey-griffith-clarity-fitness-768x384.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">References:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blog in response to the AAP\u2019s new guidelines &#8211; <\/span><a href=\"https:\/\/www.clarityfitness.com\/post\/response-to-the-daily\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.clarityfitness.com\/post\/response-to-the-daily<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Study showing behaviors are more important than weight &#8211; <\/span><a href=\"https:\/\/www.jabfm.org\/content\/25\/1\/9.abstract?etoc\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.jabfm.org\/content\/25\/1\/9.abstract?etoc<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HAES approach to diabetes &#8211; <\/span><a href=\"https:\/\/asdah.org\/haes-matters-dieting-disease-and-weight-part-2\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/asdah.org\/haes-matters-dieting-disease-and-weight-part-2\/<\/span><\/a><\/li>\n<\/ul>\n<p><iframe title=\"Body Positivity &amp; Anti-diet Culture\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/TSFuqwimDGM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Clarity Fitness contact and next steps:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Website to check out classes, virtual and in-person personal training, and our studio: <\/span><a href=\"https:\/\/www.clarityfitness.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.clarityfitness.com\/<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><strong>IG:<\/strong> @ClarityDecatur<br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>TikTok:<\/strong> ClarityFitness<br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>Email:<\/strong> info@clarityfitness.com <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abbey Griffith is an amazing person inside and out Clarity Fitness is a unique fitness experience like no other. It is deeply rooted in community<\/p>\n","protected":false},"author":2,"featured_media":10840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-10839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resources"],"_links":{"self":[{"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/posts\/10839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/comments?post=10839"}],"version-history":[{"count":2,"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/posts\/10839\/revisions"}],"predecessor-version":[{"id":10851,"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/posts\/10839\/revisions\/10851"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/media\/10840"}],"wp:attachment":[{"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/media?parent=10839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/categories?post=10839"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thecaregirl.com\/staging\/wp-json\/wp\/v2\/tags?post=10839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}